I’ve gotten quite a few questions from people asking how I got to this place and about this journey. It’s been almost entirely about mindset, and I wanted to share some of that with you here!
Tag: weight loss journey
This week’s meal plan!
Here’s a crash-course on how I go about creating a meal plan each week. I’m sharing the why, the how, and my favorite tools to getting the dreaded question “what’s for dinner” answered for you – painlessly!
This lightened up version of the traditional Chicken Cordon Bleu is quick and easy and still full of flavor with a light, lemony dijon sauce to balance the hearty flavor of this classic ham and Swiss cheese topped chicken dish!