Tag: weight loss journey

Meal Planning 101

Here’s a crash-course on how I go about creating a meal plan each week. I’m sharing the why, the how, and my favorite tools to getting the dreaded question “what’s for dinner” answered for you – painlessly!

 

Shortcut Chicken Cordon Bleu

This lightened up version of the traditional Chicken Cordon Bleu is quick and easy and still full of flavor with a light, lemony dijon sauce to balance the hearty flavor of this classic ham and Swiss cheese topped chicken dish!