I’ve had a rough couple of weeks. Things just kind of … went off the rails, all at once. This is a typical pattern for me, but it always takes me by surprise when it finally happens.
Tag: self talk
Currently… (March 2020)
Mid-Month Check-In!! A monthly reflection of all the things. Let’s dive in!
How I Lost 50 Pounds in 7 Months
I’ve gotten quite a few questions from people asking how I got to this place and about this journey. It’s been almost entirely about mindset, and I wanted to share some of that with you here!
Currently… (February 2020)
Mid-Month Check-In!! A monthly reflection of all the things. Let’s dive in!
Currently… (January 2020)
Mid-Month Check-In!! A monthly reflection of all the things. Let’s dive in!
Currently… (December 2019)
Mid-Month Check-In!! A monthly reflection of all the things. Let’s dive in!
Currently… (November 2019)
Mid-Month Check-In!! A monthly reflection of all the things. Let’s dive in!
WW Tips & Tricks
At 30 pounds down, here’s a categorized list of tips & tricks that have helped me & made me successful on the WW Freestyle Program!
Currently… (October 2019)
Mid-Month Check-In!! A monthly reflection of all the things. Let’s dive in!
Currently… (September 2019)
Mid-Month Check-In!! A monthly reflection of all the things. Let’s dive in!