I’ve had a rough couple of weeks. Things just kind of … went off the rails, all at once. This is a typical pattern for me, but it always takes me by surprise when it finally happens.
Tag: personal responsibility
I’ve gotten quite a few questions from people asking how I got to this place and about this journey. It’s been almost entirely about mindset, and I wanted to share some of that with you here!
At 30 pounds down, here’s a categorized list of tips & tricks that have helped me & made me successful on the WW Freestyle Program!