I can’t predict the future; all I can do is try to manage those things within my control. There is one thing I do know, though: doing these three things will help you, whatever that looks like for you.
Tag: personal growth
I’ve gotten quite a few questions from people asking how I got to this place and about this journey. It’s been almost entirely about mindset, and I wanted to share some of that with you here!
It’s no secret I love my Plum Paper Planner. It’s a struggle every month to decide what to do with the blank notes pages at the beginning and end of each month. This year, I’m focused on Reflection! Take a look at a few ideas for how to use your notes pages!
At 30 pounds down, here’s a categorized list of tips & tricks that have helped me & made me successful on the WW Freestyle Program!
My mind and body are in a much better place than I was, and that’s all because someone loved me enough to make me get the help I needed, even when I wasn’t willing to do it for myself.
Starting a new month in your planner is a fresh start and time to refocus on any goals you’ve set for yourself or maybe got off-track the month before. Here’s a snapshot at how I set up a new month and some other examples for inspiration!
I am a mother. It’s who I am now. It’s not all I am, but it’s a pretty big part. It’s not something I do every day; it’s who I am every day.
As tears rolled down my cheeks and going on hour three in that room, I told the psychiatrist I’d just met with a shaky voice that I had been thinking about stopping pumping because I had a feeling I might feel better if I did that but that I wasn’t sure I could because the guilt I felt about it was too overwhelming to deal with.