I can’t predict the future; all I can do is try to manage those things within my control. There is one thing I do know, though: doing these three things will help you, whatever that looks like for you.
How I Pull Myself Out Of A Funk
I’ve had a rough couple of weeks. Things just kind of … went off the rails, all at once. This is a typical pattern for me, but it always takes me by surprise when it finally happens.
How I Lost 50 Pounds in 7 Months
I’ve gotten quite a few questions from people asking how I got to this place and about this journey. It’s been almost entirely about mindset, and I wanted to share some of that with you here!