Motivation, coupled with discipline, is what drives success. Here are 5 motivational quotes to help you keep crushing your goals! The thing about motivation is that it ebbs and flows. It’s not a constant state of being. Discipline is what kicks in when motivation starts to wane, but there are […]
How I Lost 50 Pounds in 7 Months
I’ve gotten quite a few questions from people asking how I got to this place and about this journey. It’s been almost entirely about mindset, and I wanted to share some of that with you here!