I can’t predict the future; all I can do is try to manage those things within my control. There is one thing I do know, though: doing these three things will help you, whatever that looks like for you.
Wellness
Meal Plan: August 18 – August 24
This week’s meal plan!
Meal Plan: August 11 – August 17
This week’s meal plan!
Meal Plan: August 3 – August 9
This week’s meal plan!
Meal Plan: July 27 – August 2
This week’s meal plan!
Meal Plan: July 20 – July 26
This week’s meal plan!
How I Pull Myself Out Of A Funk
I’ve had a rough couple of weeks. Things just kind of … went off the rails, all at once. This is a typical pattern for me, but it always takes me by surprise when it finally happens.
Meal Plan: July 6 – July 12
This week’s meal plan!
Meal Plan: June 16 – June 22
This week’s meal plan!
Meal Plan: June 9 – June 15
This week’s meal plan!